A red dot means the dish contains that allergenic ingredient. It is not a kitchen or supplier warning. Cereals containing gluten show the cereal in red when it is an ingredient, and in black when it is only a may-contain or cross-contact risk.

A black M means the allergen is not present as an ingredient, but there is a may-contain or kitchen cross-contact warning — shared fryers, boards, or a supplier caution. It is not a free-from claim.

Vegan is shown with its column icon when the dish is suitable for that dietary requirement.

Vegetarian is shown with its column icon when the dish is suitable for that dietary requirement.

Recipe name
CONTAINS / MAY CONTAIN CONTAINS / MAY CONTAIN SUITABLE FOR SUITABLE FOR
Celery
Cereals with Gluten
Crustaceans
Eggs
Fish
Lupin
Milk
Molluscs
Mustard
Sesame Seeds
Soya
Sulphur Dioxide/ Sulphites
Peanuts
Tree Nuts
Vegan
Vegetarian
Starters
Potted Morecambe Bay Shrimps
Contains: Crustaceans, Milk, Wheat
Black Pudding Scotch Egg
Contains: Wheat, Eggs, Sulphur Dioxide
Seasonal Soup
Contains: Wheat
Suitable for: Vegetarian
Mains
Beer-Battered Cod
Contains: Wheat, Fish, Eggs
Steak & Ale Pie
Contains: Wheat, Sulphur Dioxide
Slow-Roast Lamb Shoulder
Contains: Milk
Chicken Supreme
Contains: Milk
Mushroom Wellington
Contains: Wheat, Sulphur Dioxide
Suitable for: Vegetarian
Cumberland Bangers & Mash
Contains: Wheat, Sulphur Dioxide
Cottage Pie
Contains: Milk
Suitable for: Gluten Free
Smoked Haddock Kedgeree
Contains: Fish, Eggs
Toad in the Hole
Contains: Wheat, Eggs, Sulphur Dioxide
Lunch
Ploughman's Lunch
Contains: Wheat, Milk, Mustard
Salads
Cornish Crab Salad
Contains: Crustaceans, Wheat

Allergen information by dish

Starters

Potted Morecambe Bay Shrimps

Contains: Crustaceans, Milk, Wheat

Black Pudding Scotch Egg

Contains: Wheat, Eggs, Sulphur Dioxide

Seasonal Soup

Contains: Wheat

Suitable for: Vegetarian

Mains

Beer-Battered Cod

Contains: Wheat, Fish, Eggs

Steak & Ale Pie

Contains: Wheat, Sulphur Dioxide

Slow-Roast Lamb Shoulder

Contains: Milk

Chicken Supreme

Contains: Milk

Mushroom Wellington

Contains: Wheat, Sulphur Dioxide

Suitable for: Vegetarian

Cumberland Bangers & Mash

Contains: Wheat, Sulphur Dioxide

Cottage Pie

Contains: Milk

Suitable for: Gluten Free

Smoked Haddock Kedgeree

Contains: Fish, Eggs

Toad in the Hole

Contains: Wheat, Eggs, Sulphur Dioxide

Lunch

Ploughman's Lunch

Contains: Wheat, Milk, Mustard

Salads

Cornish Crab Salad

Contains: Crustaceans, Wheat

Recipe Name
(Nutrition Information)
NUTRITION INFORMATION PER SERVING NUTRITION INFORMATION PER 100g CARBON FOOTPRINT PER SERVING
Energy (kCal)
Fat (g)
Saturates (g)
Carbs (g)
Sugars (g)
Protein (g)
Fibre (g)
Salt (g)
Energy (kCal)
Fat (g)
Saturates (g)
Carbs (g)
Sugars (g)
Protein (g)
Fibre (g)
Salt (g)
CO2 (kg)
Water (L)
Land (m²)
Rating
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